Dance Zen - A New Thought Dance Experience
First Saturday of each month, 6-8 pm, in Harmony Hall
$10 Suggested Donation
Hosted by: Sherie Hoffman
What is Dance Zen?
A type of dance that focuses on freedom of movement and self-expression (you get to be you).
Research suggests that spontaneous and unrestricted movement helps express emotion.
Let your inner wild side out in a safe and supportive environment.