Life Practice. Intentionally learn the name and one true thing about someone in your community you don't know yet. Be willing to listen without seeking to fix, correct, or advise. Be the embodiment of presence and goodwill.
Life Practice In the face of any seeming difficulty adopt the practice of taking a pause, taking a breath and silently affirming: "I choose to see this differently." Then look again for where Spirit might be expressing teaching, or inviting growth.
Life Practice: Begin each day by speaking aloud: "God is absolute goodness, everywhere present and expressing as this day." Actively look for three expression of goodness and name them. Keep notes of your findings.
Life Practice: Make a conscious decision to actively pay attention; to remember and reflect on your word at least three times daily. Notice where your word shows up reflected all around you.
Life Practice As part of your spiritual practice, light a candle each day and acknowledge a place where the light of love is returning to your life. Offering gratitude for the shifts you preceive.
Life Practice - Each day choose one small, unexpected act of kindness. Let it be a conscious way of shining joy into the moment. Notice how vitality and peace grow as joy is shared.
Choose one place you've been holding back and take a clear, peaceful step forward: send the message, make the call, create the thing, set the boundary. Anchor in calm, then act with intention.
Life Practice Take a quiet moment daily to identify where you're ready to embrace uncertainty. Then, act on that trust to trun faith into expression.
Life Practice Each day of this week, pause at least three times and notice where life might feel discordant. Speak a simple "thank you" for the infinite possibility inherent in the moment.
Notice one moment each day when you feel the impulse to give. Say yes to at least one of those impulses. Celebrate the expansion it brings to your heart. 11/16/2025
Life Practice Begin each day affirming, "Today I say yes to being the presence of love," and look for at least one opportunity to express generosity though kindness, time or attention. At Day's end, reflect on how that simple yes expanded. your sense
Life Practice: Please participate in sharing. Donate non-perishable, non-expired food for the year-round pantry. Donate blankets, hats, warm gloves.
Consider the places you usually wear a "mask" and purposefully choose to show up as your authentic self. Speak truth, ast boldly, and notice how your authenticity create harmony.
Change of PACE - practice "nothing" Pause - Take a deep breath Acknowledge - Notice what you're thinking. Choose - Ask, "Does this align with the life I want?" Empower - Select a new thought of peace, love or joy.
If something feels broken or out of harmony, pause and take three deep breaths, imagining your awareness widening like a lens, zooming out then say silently, "I choose to see the wholeness inherent in this."
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