Discover how intentional affirmations can help you change your thoughts and transform your life in this engaging class taught by Deb Benson.

Drawing on New Thought principles, explore how self-talk and long-held beliefs influence your spiritual, emotional, mental, and physical well-being; learn to identify and release limiting patterns; and practice writing clear, personal, present-tense affirmations that support the life you desire.

You’ll also learn how to incorporate affirmations into prayer and meditation, take practical action on them, and adjust course when an affirmation does not seem to be working.

Cost is $40